steve ackle 10000m row
10,000m
Meters
43:57.4
Time
2:11.8
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 1132 |
| Drag Factor | 204 |
February 05, 2017 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.4 | 10,000m | 2:11.8 | 153 | 825 | 25 |
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 25 |
| 8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 26 |
| 8:44.3 | 6,000m | 2:11.0 | 155 | 834 | 26 |
| 8:52.6 | 8,000m | 2:13.1 | 148 | 810 | 26 |
| 8:45.2 | 10,000m | 2:11.3 | 155 | 832 | 26 |
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Workout Graph
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