steve ackle 1000m row
1,000m
Meters
3:54.2
Time
1:57.1
Pace
67
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 212 |
March 05, 2017 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 27 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 30 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 28 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 29 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 26 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 26 |
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Workout Graph
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