steve ackle 10000m row
10,000m
Meters
42:35.9
Time
2:07.7
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 1077 |
| Drag Factor | 202 |
April 01, 2017 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.9 | 10,000m | 2:07.7 | 168 | 877 | 25 |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 25 |
| 8:32.6 | 4,000m | 2:08.1 | 166 | 872 | 25 |
| 8:33.5 | 6,000m | 2:08.3 | 165 | 869 | 25 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 25 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 27 |
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Workout Graph
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