steve ackle 10000m row
10,000m
Meters
42:48.4
Time
2:08.4
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
| Drag Factor | 202 |
April 08, 2017 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.4 | 10,000m | 2:08.4 | 165 | 868 | 25 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 25 |
| 8:30.1 | 4,000m | 2:07.5 | 169 | 880 | 25 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 26 |
| 8:42.1 | 8,000m | 2:10.5 | 157 | 841 | 26 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 27 |
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Workout Graph
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