steve ackle 10000m row
10,000m
Meters
42:07.3
Time
2:06.3
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 1081 |
| Drag Factor | 202 |
April 22, 2017 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.3 | 10,000m | 2:06.3 | 173 | 896 | 25 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 25 |
| 8:19.3 | 4,000m | 2:04.8 | 180 | 919 | 25 |
| 8:21.6 | 6,000m | 2:05.4 | 177 | 910 | 27 |
| 8:40.7 | 8,000m | 2:10.1 | 159 | 846 | 25 |
| 8:18.9 | 10,000m | 2:04.7 | 180 | 920 | 27 |
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Workout Graph
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