steve ackle 2000m row

2,000m

Meters

8:31.0

Time

2:07.7

Pace

123

Calories

Average Watts168
Calories Per Hour877
Stroke Rate23
Stroke Count197
Drag Factor202

June 28, 2017 05:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:31.0 2,000m 2:07.7 168 877 23
2:12.3 500m 2:12.3 151 820 24
2:09.3 1,000m 2:09.3 162 857 23
2:07.2 1,500m 2:07.2 170 885 23
2:02.2 2,000m 2:02.2 192 960 23

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Workout Graph

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