steve ackle 2000m row
2,000m
Meters
8:20.4
Time
2:05.1
Pace
126
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 201 |
June 30, 2017 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 24 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 24 |
| 2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 23 |
| 2:04.2 | 1,500m | 2:04.2 | 183 | 928 | 24 |
| 2:00.6 | 2,000m | 2:00.6 | 200 | 986 | 25 |
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Workout Graph
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