steve ackle 10000m row
10,000m
Meters
41:29.2
Time
2:04.4
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1047 |
| Drag Factor | 202 |
August 16, 2017 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.2 | 10,000m | 2:04.4 | 182 | 924 | 25 |
| 8:17.3 | 2,000m | 2:04.3 | 182 | 926 | 25 |
| 8:10.9 | 4,000m | 2:02.7 | 189 | 951 | 25 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 25 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 25 |
| 8:18.6 | 10,000m | 2:04.6 | 181 | 921 | 26 |
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Workout Graph
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