steve ackle 4:39 row
1,031m
Meters
4:39.0
Time
2:15.3
Pace
61
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 204 |
September 06, 2017 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.0 | 1,031m | 2:15.3 | 141 | 786 | 24 |
| 4:39.0 | 1,032m | 2:15.1 | 142 | 787 | 24 |
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Workout Graph
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