steve ackle 0:16 row
50m
Meters
0:16.4
Time
2:44.0
Pace
2
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 4 |
| Drag Factor | 205 |
September 07, 2017 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.4 | 50m | 2:44.0 | 79 | 573 | 18 |
| 0:16.4 | 50m | 2:44.0 | 79 | 573 | 18 |
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Workout Graph
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