steve ackle 2000m row
2,000
Meters
8:23.5
Time
2:05.8
Pace
124
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 201 |
September 13, 2017 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.5 | 2,000 | 2:05.8 | 175 | 903 | 124 | 25 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 30 | 26 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 30 | 25 |
| 2:01.4 | 1,500 | 2:01.4 | 196 | 973 | 32 | 26 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 983 | 32 | 25 |
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Workout Graph
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