steve ackle 2000m row

2,000m

Meters

8:23.5

Time

2:05.8

Pace

124

Calories

Average Watts175
Calories Per Hour903
Stroke Rate25
Stroke Count213
Drag Factor201

September 13, 2017 12:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:23.5 2,000m 2:05.8 175 903 25
2:11.8 500m 2:11.8 153 826 26
2:09.4 1,000m 2:09.4 162 855 25
2:01.4 1,500m 2:01.4 196 973 26
2:00.8 2,000m 2:00.8 199 983 25

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Workout Graph

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