steve ackle 2000m row
2,000m
Meters
8:55.0
Time
2:13.7
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 200 |
September 20, 2017 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 24 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 25 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 25 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 24 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 25 |
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Workout Graph
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