steve ackle 10000m row
10,000m
Meters
42:08.0
Time
2:06.4
Pace
627
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
| Drag Factor | 201 |
November 25, 2017 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:08.0 | 10,000m | 2:06.4 | 173 | 896 | 22 |
| 8:35.7 | 2,000m | 2:08.9 | 163 | 862 | 21 |
| 8:18.0 | 4,000m | 2:04.5 | 181 | 924 | 22 |
| 8:28.2 | 6,000m | 2:07.0 | 171 | 887 | 22 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 22 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 23 |
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Workout Graph
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