steve ackle 10000m row
10,000m
Meters
42:44.0
Time
2:08.2
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
| Drag Factor | 201 |
November 30, 2017 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:44.0 | 10,000m | 2:08.2 | 166 | 871 | 22 |
| 8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 22 |
| 8:31.9 | 4,000m | 2:07.9 | 167 | 874 | 23 |
| 8:34.8 | 6,000m | 2:08.7 | 164 | 865 | 23 |
| 8:32.8 | 8,000m | 2:08.2 | 166 | 871 | 23 |
| 8:30.3 | 10,000m | 2:07.5 | 169 | 880 | 23 |
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Workout Graph
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