steve ackle 2000m row
2,000m
Meters
8:19.6
Time
2:04.9
Pace
125
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 207 |
December 11, 2017 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 22 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 22 |
| 2:06.9 | 1,000m | 2:06.9 | 171 | 889 | 22 |
| 2:05.7 | 1,500m | 2:05.7 | 176 | 906 | 22 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 22 |
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Workout Graph
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