steve ackle 2000m row
2,000m
Meters
8:37.9
Time
2:09.4
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 203 |
December 13, 2017 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 22 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 22 |
| 2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 20 |
| 2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 23 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 23 |
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Workout Graph
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