steve ackle 2000m row
2,000m
Meters
8:42.6
Time
2:10.6
Pace
121
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 21 |
Stroke Count | 183 |
Drag Factor | 204 |
December 18, 2017 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 21 |
2:17.8 | 500m | 2:17.8 | 134 | 760 | 20 |
2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 20 |
2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 22 |
2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 22 |
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Workout Graph
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