steve ackle 2000m row

2,000m

Meters

8:42.6

Time

2:10.6

Pace

121

Calories

Average Watts157
Calories Per Hour840
Stroke Rate21
Stroke Count183
Drag Factor204

December 18, 2017 11:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:42.6 2,000m 2:10.6 157 840 21
2:17.8 500m 2:17.8 134 760 20
2:11.8 1,000m 2:11.8 153 826 20
2:07.2 1,500m 2:07.2 170 885 22
2:05.8 2,000m 2:05.8 176 905 22

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Workout Graph

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