steve ackle 2000m row
2,000
Meters
8:23.1
Time
2:05.7
Pace
125
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 172 |
December 20, 2017 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.1 | 2,000 | 2:05.7 | 176 | 905 | 125 | 22 |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 30 | 23 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 875 | 31 | 23 |
| 2:05.5 | 1,500 | 2:05.5 | 177 | 909 | 31 | 22 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 993 | 33 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.