steve ackle 10000m row
10,000m
Meters
42:43.2
Time
2:08.1
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 174 |
January 02, 2018 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.2 | 10,000m | 2:08.1 | 166 | 872 | 20 |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 21 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 20 |
| 8:32.2 | 6,000m | 2:08.0 | 167 | 873 | 20 |
| 8:27.8 | 8,000m | 2:06.9 | 171 | 888 | 21 |
| 8:27.8 | 10,000m | 2:06.9 | 171 | 888 | 21 |
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Workout Graph
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