steve ackle 10000m row
10,000m
Meters
42:15.4
Time
2:06.7
Pace
627
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 931 |
| Drag Factor | 189 |
January 16, 2018 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.4 | 10,000m | 2:06.7 | 172 | 891 | 22 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 22 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 22 |
| 8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 22 |
| 8:37.5 | 8,000m | 2:09.3 | 162 | 856 | 22 |
| 8:24.8 | 10,000m | 2:06.2 | 174 | 899 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.