steve ackle 2000m row
2,000m
Meters
8:27.4
Time
2:06.8
Pace
124
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 172 |
January 17, 2018 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.4 | 2,000m | 2:06.8 | 171 | 890 | 23 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 23 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 22 |
| 2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 24 |
| 2:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 |
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Workout Graph
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