steve ackle 2000m row
2,000m
Meters
8:41.5
Time
2:10.3
Pace
120
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 172 |
February 07, 2018 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 21 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 21 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 21 |
| 2:09.6 | 1,500m | 2:09.6 | 161 | 853 | 21 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 21 |
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Workout Graph
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