steve ackle 2000m row
2,000m
Meters
8:36.9
Time
2:09.2
Pace
121
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 169 |
February 14, 2018 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 22 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 22 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 22 |
| 2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 22 |
| 2:01.8 | 2,000m | 2:01.8 | 194 | 966 | 24 |
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Workout Graph
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