steve ackle 10000m row
10,000m
Meters
43:18.8
Time
2:09.9
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 167 |
February 27, 2018 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.8 | 10,000m | 2:09.9 | 160 | 849 | 22 |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 22 |
| 8:34.3 | 4,000m | 2:08.5 | 165 | 866 | 22 |
| 8:31.7 | 6,000m | 2:07.9 | 167 | 875 | 22 |
| 8:43.8 | 8,000m | 2:10.9 | 156 | 836 | 22 |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 22 |
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Workout Graph
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