steve ackle 2000m row
2,000m
Meters
8:39.0
Time
2:09.7
Pace
121
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 188 |
| Drag Factor | 165 |
February 28, 2018 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 21 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 22 |
| 2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 20 |
| 2:08.5 | 1,500m | 2:08.5 | 165 | 867 | 23 |
| 2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 22 |
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Workout Graph
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