steve ackle 2000m row

2,000m

Meters

8:33.5

Time

2:08.3

Pace

121

Calories

Average Watts165
Calories Per Hour869
Stroke Rate21
Stroke Count186
Drag Factor167

March 05, 2018 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:33.5 2,000m 2:08.3 165 869 21
2:13.7 500m 2:13.7 146 804 22
2:09.3 1,000m 2:09.3 162 857 21
2:08.9 1,500m 2:08.9 163 862 20
2:01.6 2,000m 2:01.6 195 969 23

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Workout Graph

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