steve ackle 2000m row
2,000m
Meters
8:44.0
Time
2:11.0
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 125 |
March 26, 2018 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 23 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 23 |
| 2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 23 |
| 2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 24 |
| 2:05.5 | 2,000m | 2:05.5 | 177 | 909 | 25 |
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Workout Graph
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