steve ackle 2000m row

2,000m

Meters

8:33.8

Time

2:08.4

Pace

121

Calories

Average Watts165
Calories Per Hour868
Stroke Rate23
Stroke Count200
Drag Factor149

June 11, 2018 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:33.8 2,000m 2:08.4 165 868 23
2:10.6 500m 2:10.6 157 840 23
2:10.0 1,000m 2:10.0 159 848 23
2:08.8 1,500m 2:08.8 164 863 23
2:04.4 2,000m 2:04.4 182 925 24

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Workout Graph

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