steve ackle 2000m row
2,000m
Meters
8:26.3
Time
2:06.5
Pace
123
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 147 |
December 17, 2018 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.3 | 2,000m | 2:06.5 | 173 | 893 | 24 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 25 |
| 2:09.7 | 1,000m | 2:09.7 | 160 | 852 | 23 |
| 2:04.8 | 1,500m | 2:04.8 | 180 | 919 | 24 |
| 2:01.0 | 2,000m | 2:01.0 | 198 | 979 | 25 |
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Workout Graph
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