steve ackle 2000m row

2,000m

Meters

9:49.9

Time

2:27.4

Pace

114

Calories

Average Watts109
Calories Per Hour675
Stroke Rate21
Stroke Count200
Drag Factor150

January 14, 2019 17:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:49.9 2,000m 2:27.4 109 675 21
2:14.1 500m 2:14.1 145 799 23
3:14.7 1,000m 3:14.7 47 463 16
2:12.3 1,500m 2:12.3 151 820 22
2:08.9 2,000m 2:08.9 163 862 23

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Workout Graph

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