steve ackle 2000m row
2,000m
Meters
9:11.5
Time
2:17.8
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 115 |
January 24, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 23 |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 23 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 23 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 24 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 24 |
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Workout Graph
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