steve ackle 2000m row
2,000m
Meters
8:51.2
Time
2:12.8
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 117 |
January 29, 2019 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 23 |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 25 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 23 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 23 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 23 |
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Workout Graph
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