steve ackle 2000m row
2,000m
Meters
8:49.1
Time
2:12.2
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 147 |
January 03, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 23 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 25 |
| 2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 23 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 23 |
| 2:09.6 | 2,000m | 2:09.6 | 161 | 853 | 22 |
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Workout Graph
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