steve ackle 2000m row
2,000m
Meters
9:33.2
Time
2:23.3
Pace
111
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 118 |
January 25, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 22 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 22 |
| 2:25.6 | 1,000m | 2:25.6 | 113 | 690 | 22 |
| 2:24.5 | 1,500m | 2:24.5 | 116 | 699 | 22 |
| 2:18.8 | 2,000m | 2:18.8 | 131 | 750 | 22 |
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Workout Graph
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