steve ackle 10000m row
10,000m
Meters
44:38.0
Time
2:13.9
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 118 |
February 16, 2020 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.0 | 10,000m | 2:13.9 | 146 | 801 | 23 |
| 9:06.9 | 2,000m | 2:16.7 | 137 | 771 | 23 |
| 8:54.5 | 4,000m | 2:13.6 | 147 | 804 | 23 |
| 8:56.8 | 6,000m | 2:14.2 | 145 | 798 | 23 |
| 8:50.8 | 8,000m | 2:12.7 | 150 | 815 | 24 |
| 8:49.0 | 10,000m | 2:12.2 | 151 | 820 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.