steve ackle 13:51 row

3,014m

Meters

13:51.7

Time

2:17.9

Pace

122

Calories

Average Watts133
Calories Per Hour758
Stroke Rate22
Stroke Count309
Drag Factor115

April 13, 2020 12:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:51.7 3,014m 2:17.9 133 758 22
5:00.0 1,061m 2:21.3 124 726 23
10:00.0 1,084m 2:18.3 132 754 22
13:51.7 870m 2:13.1 148 810 22

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Workout Graph

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