steve ackle 2000m row
2,000m
Meters
9:11.5
Time
2:17.8
Pace
114
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 119 |
April 20, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 22 |
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 23 |
| 2:20.0 | 1,000m | 2:20.0 | 128 | 738 | 23 |
| 2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 22 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.