steve ackle 2000m row
2,000
Meters
9:04.4
Time
2:16.1
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 121 |
April 28, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.4 | 2,000 | 2:16.1 | 139 | 777 | 116 | 22 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 28 | 23 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 768 | 29 | 22 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 782 | 29 | 23 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 30 | 23 |
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Workout Graph
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