steve ackle 2000m row

2,000m

Meters

8:45.2

Time

2:11.3

Pace

119

Calories

Average Watts155
Calories Per Hour832
Stroke Rate23
Stroke Count206
Drag Factor120

May 05, 2020 16:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:45.2 2,000m 2:11.3 155 832 23
2:16.7 500m 2:16.7 137 771 24
2:14.1 1,000m 2:14.1 145 799 23
2:09.6 1,500m 2:09.6 161 853 24
2:04.9 2,000m 2:04.9 180 918 25

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Workout Graph

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