steve ackle 1609m row
1,609m
Meters
6:51.8
Time
2:07.9
Pace
97
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 120 |
June 04, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.8 | 1,609m | 2:07.9 | 167 | 874 | 24 |
| 1:43.8 | 400m | 2:09.7 | 160 | 851 | 25 |
| 1:43.0 | 800m | 2:08.7 | 164 | 864 | 24 |
| 1:42.9 | 1,200m | 2:08.6 | 164 | 866 | 25 |
| 1:39.9 | 1,600m | 2:04.8 | 180 | 918 | 25 |
| 0:02.3 | 1,609m | 2:07.7 | 168 | 877 |
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Workout Graph
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