steve ackle 6000m row
6,000m
Meters
26:53.3
Time
2:14.4
Pace
355
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 119 |
June 06, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.3 | 6,000m | 2:14.4 | 144 | 795 | 23 |
| 5:33.4 | 1,200m | 2:18.9 | 131 | 749 | 24 |
| 5:23.7 | 2,400m | 2:14.8 | 143 | 790 | 22 |
| 5:22.6 | 3,600m | 2:14.4 | 144 | 795 | 23 |
| 5:21.8 | 4,800m | 2:14.0 | 145 | 799 | 23 |
| 5:11.7 | 6,000m | 2:09.8 | 160 | 849 | 24 |
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Workout Graph
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