steve ackle 33:08 row
7,079m
Meters
33:08.1
Time
2:20.4
Pace
402
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 117 |
September 27, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.1 | 7,079m | 2:20.4 | 126 | 735 | 24 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 33:08.1 | 1,062m | 3:49.8 | 29 | 399 | 24 |
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