steve ackle 1:02:41 row
13,135m
Meters
1:02:41.9
Time
2:23.2
Pace
736
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 1481 |
| Drag Factor | 120 |
October 04, 2020 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:41.9 | 13,135m | 2:23.2 | 119 | 710 | 23 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 55:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 1:02:41.9 | 1,043m | 3:41.4 | 32 | 410 | 24 |
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Workout Graph
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