steve ackle 10000m row
10,000m
Meters
44:31.2
Time
2:13.5
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 119 |
October 09, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.2 | 10,000m | 2:13.5 | 147 | 805 | 24 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 24 |
| 8:51.4 | 4,000m | 2:12.8 | 149 | 813 | 24 |
| 8:54.1 | 6,000m | 2:13.5 | 147 | 805 | 24 |
| 8:52.2 | 8,000m | 2:13.0 | 149 | 811 | 25 |
| 8:54.3 | 10,000m | 2:13.5 | 147 | 805 | 25 |
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Workout Graph
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