steve ackle 13000m row
13,000m
Meters
57:52.5
Time
2:13.5
Pace
775
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
| Drag Factor | 118 |
October 15, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:52.5 | 13,000m | 2:13.5 | 147 | 805 | 23 |
| 11:45.3 | 2,600m | 2:15.6 | 140 | 782 | 23 |
| 11:29.8 | 5,200m | 2:12.6 | 150 | 816 | 24 |
| 11:28.0 | 7,800m | 2:12.3 | 151 | 820 | 24 |
| 11:34.7 | 10,400m | 2:13.5 | 147 | 805 | 24 |
| 11:34.8 | 13,000m | 2:13.6 | 147 | 804 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.