steve ackle 15000m row
15,000m
Meters
1:08:49.7
Time
2:17.6
Pace
871
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1621 |
| Drag Factor | 122 |
January 10, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:49.7 | 15,000m | 2:17.6 | 134 | 761 | 23 |
| 13:55.1 | 3,000m | 2:19.1 | 130 | 746 | 23 |
| 13:46.9 | 6,000m | 2:17.8 | 134 | 760 | 23 |
| 13:46.5 | 9,000m | 2:17.7 | 134 | 760 | 24 |
| 13:41.6 | 12,000m | 2:16.9 | 136 | 769 | 24 |
| 13:39.7 | 15,000m | 2:16.6 | 137 | 772 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.