steve ackle 13000m row
13,000m
Meters
1:00:33.1
Time
2:19.7
Pace
746
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 119 |
January 16, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:33.1 | 13,000m | 2:19.7 | 128 | 741 | 23 |
| 12:19.3 | 2,600m | 2:22.1 | 122 | 719 | 23 |
| 11:58.2 | 5,200m | 2:18.1 | 133 | 757 | 23 |
| 12:08.8 | 7,800m | 2:20.1 | 127 | 737 | 23 |
| 12:08.1 | 10,400m | 2:20.0 | 127 | 738 | 23 |
| 11:58.8 | 13,000m | 2:18.2 | 133 | 756 | 24 |
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Workout Graph
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