steve ackle 13000m row
13,000
Meters
59:27.7
Time
2:17.2
Pace
757
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 109 |
January 29, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:27.7 | 13,000 | 2:17.2 | 135 | 766 | 757 | 23 |
| 11:55.4 | 2,600 | 2:17.5 | 134 | 762 | 151 | 23 |
| 11:53.5 | 5,200 | 2:17.2 | 135 | 766 | 151 | 24 |
| 11:55.0 | 7,800 | 2:17.5 | 135 | 763 | 151 | 24 |
| 11:51.5 | 10,400 | 2:16.8 | 137 | 770 | 152 | 24 |
| 11:52.3 | 13,000 | 2:16.9 | 136 | 768 | 152 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.