steve ackle 13000m row
13,000m
Meters
59:27.7
Time
2:17.2
Pace
757
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 109 |
January 29, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:27.7 | 13,000m | 2:17.2 | 135 | 766 | 23 |
| 11:55.4 | 2,600m | 2:17.5 | 134 | 762 | 23 |
| 11:53.5 | 5,200m | 2:17.2 | 135 | 766 | 24 |
| 11:55.0 | 7,800m | 2:17.5 | 135 | 763 | 24 |
| 11:51.5 | 10,400m | 2:16.8 | 137 | 770 | 24 |
| 11:52.3 | 13,000m | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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