steve ackle 8000m row
8,000m
Meters
36:34.7
Time
2:17.1
Pace
466
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 859 |
| Drag Factor | 110 |
January 30, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:34.7 | 8,000m | 2:17.1 | 136 | 766 | 23 |
| 7:26.5 | 1,600m | 2:19.5 | 129 | 743 | 23 |
| 7:15.7 | 3,200m | 2:16.1 | 139 | 777 | 23 |
| 7:15.8 | 4,800m | 2:16.1 | 139 | 776 | 24 |
| 7:18.1 | 6,400m | 2:16.9 | 136 | 769 | 24 |
| 7:18.6 | 8,000m | 2:17.0 | 136 | 767 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.