steve ackle 8000m row
8,000m
Meters
34:47.3
Time
2:10.4
Pace
487
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 106 |
February 13, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:47.3 | 8,000m | 2:10.4 | 158 | 842 | 24 |
| 7:10.5 | 1,600m | 2:14.5 | 144 | 794 | 24 |
| 6:59.4 | 3,200m | 2:11.0 | 155 | 835 | 24 |
| 6:56.7 | 4,800m | 2:10.2 | 159 | 845 | 24 |
| 6:51.2 | 6,400m | 2:08.5 | 165 | 867 | 25 |
| 6:49.5 | 8,000m | 2:07.9 | 167 | 874 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.